← The Canon

Entrain house edition cover of The Body Keeps the Score

From the shelf

The Body Keeps the Score

Verified against a library record

Cited by a couple of our sources: one licensed practitioner and one more of our sources.

Topics touched: Histamine and gut Hormones and cycles

What it was cited for

Repression of emotions and not listening to the body can have lasting effects

a registered holistic nutritionist · source video · 00:00:00

Chronic emotional suppression impacts cortisol, inflammation, hormonal balance, and gut-brain axis

a registered holistic nutritionist · source video · 00:04:45

Emotional trauma manifests physically and affects bodily health.

one of our sources · source video · 00:13:30

No shop links here, by design. The title and author above are all any bookshop or library needs, and a library card covers most of this shelf. A place on this shelf means our sources teach from this book, not that Entrain endorses every page of it.