Psychedelics and mental health

Psilocybin is a controversial topic discussed in relation to mental health treatment but no clear stance was given.

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Adults exploring spiritual or psychological growth.

Sourced from the doctors, PhDs and clinicians behind Entrain. Updated

The strongest voice

“Psilocybin is a controversial topic discussed in relation to mental health treatment but no clear stance was given.”

a Harvard Medical School psychiatrist specializing in metabolic psychiatry · Instagram

In their own words

One faithful sentence per source, linked to the moment it was said; quiet chips mark where money is involved.

a Harvard Medical School psychiatrist specializing in metabolic psychiatry neutral
“Psilocybin is a controversial topic discussed in relation to mental health treatment but no clear stance was given.”

a Harvard Medical School psychiatrist specializing in metabolic psychiatry · Instagram sponsored

a human connection specialist conditional
“Plant medicine can induce challenging physical and emotional experiences that may lead to profound personal insights if one is prepared to work through discomfort.”

a human connection specialist · Instagram

a human connection specialist conditional
“Mark Groves explains that during ayahuasca ceremonies, the medicine may withhold further guidance if previous guidance has not been implemented, emphasizing the importance of applying received wisdom before seeking more.”

a human connection specialist · Instagram

a University of Toronto cognitive scientist conditional
“Psychedelic experiences can be transformative but require careful integration within a supportive epistemic and cultural framework to avoid alienation and maximize healing potential.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist critical
“Many patients find existing psychiatric and religious frameworks inadequate or unhelpful for integrating psychedelic experiences, leading to alienation and lack of support.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist conditional
“Psychedelics can be powerful mental health treatments but only in combination with practices like therapy or ritual, not as magic panaceas.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist recommend
“Extended intravenous DMT allows more agency and discernment in the altered state, enabling a more nuanced appraisal of the experience compared to brief vaporized doses.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist recommend
“Detailed and discerning reflection after psychedelic experiences is key to integrating insights and understanding the experience beyond immediate effects.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist recommend
“Maintaining curiosity and agnosticism helps avoid delusions and allows a balanced engagement with phenomena like synchronicity during psychedelic states.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist recommend
“Experiencing connectedness to something larger than oneself during psychedelics supports meaning in life and is a healthy, grounding aspect of the experience.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist conditional
“Psychedelic use alone is insufficient for proper shamanic or liminal navigation; one must first be a shaman and follow a larger protocol beyond drug use.”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist conditional
“the psilocybin experience is associated with criticality and can produce peak or mystical experiences, but there are dangers associated with psilocybin use and certain kinds of insights”

a University of Toronto cognitive scientist · source video

a University of Toronto cognitive scientist conditional
“psychedelics increase entropy in the brain, enabling escape from rigid, non-optimal attractor states, but carry risks as the system can also fall apart”

a University of Toronto cognitive scientist · source video

a clinical psychologist and Professor Emeritus of psychology conditional
“Experimentation with psychedelics was part of the pathway back to happiness after trauma, suggesting potential therapeutic benefit.”

a clinical psychologist and Professor Emeritus of psychology · source video

the founder of ManTalks against
“Joining psychedelic communities without proper guidance can lead to manipulation, coercion, and worsening mental health, especially when vulnerable and lacking awareness of intentions and safety.”

the founder of ManTalks · source video

a human connection specialist recommend
“Mark Groves shares his personal positive experiences with guided MDMA and psilocybin sessions leading to profound realizations and healing, emphasizing the value of intentional therapeutic settings.”

a human connection specialist · source video

a human connection specialist conditional
“Mark Groves shares a personal story of accidentally ingesting two grams of mushrooms and highlights the importance of experience and support during psychedelic experiences, especially in social situations.”

a human connection specialist · source video

a human connection specialist recommend with caution
“Psilocybin can produce profound spiritual and physical experiences that facilitate deep healing and connection, but it requires proper guidance and integration to be safe and effective.”

a human connection specialist · source video

a human connection specialist recommend
“Changing limiting beliefs requires doing the opposite behavior in small, manageable increments to retrain the nervous system and build new evidence for change.”

a human connection specialist · source video

a human connection specialist recommend
“MDMA and psilocybin create an opening in the nervous system that allows processing and unfreezing of overwhelming emotions leading to nervous system recalibration and healing.”

a human connection specialist · source video

a human connection specialist conditional
“Microdosing psilocybin can be relaxing and may support emotional regulation, but should be approached with research and caution.”

a human connection specialist · source video

a personal trainer and health coach conditional
“The expert shares personal experience with complex PTSD and how ketamine therapy helped view past traumas through new eyes, facilitating healing, though noting it is expensive and niche.”

a personal trainer and health coach · source video sponsored

Worth discussing with your GP, especially if you take medication or are pregnant. Entrain describes what is publicly taught; it does not prescribe.

Journaling and self-authoring

If you have a good idea, write it down because it is a gift that could change your whole life and forgetting it could prevent progress.

Strong consensus

“If you have a good idea, write it down because it is a gift that could change your whole life and forgetting it could prevent progress.”

a clinical psychologist and Professor Emeritus of psychology · TikTok

Metabolic psychiatry and brain energy theory

Mental illnesses are symptoms of metabolic dysfunction affecting the whole body and brain, not just isolated brain problems.

Strong consensus

“Mental illnesses are symptoms of metabolic dysfunction affecting the whole body and brain, not just isolated brain problems.”

a Harvard Medical School psychiatrist specializing in metabolic psychiatry · Instagram

EMDR and trauma processing

He discusses new ways to treat anxiety, OCD, and PTSD by focusing on brain metabolic health rather than only symptoms.

Strong consensus

“He discusses new ways to treat anxiety, OCD, and PTSD by focusing on brain metabolic health rather than only symptoms.”

a Harvard Medical School psychiatrist specializing in metabolic psychiatry · Instagram