Spring water is valued for hydration and lower deuterium, supporting mitochondrial health.
RecommendedFor hydration and water quality.
“spring waters are generally lower in duum content Pro probably around 140 PPM... fats are the lowest of all foods that we consume in duum content providing that they are natural fats you know grass fat animals”
One faithful sentence per source, linked to the moment it was said; quiet chips mark where money is involved.
“Water structure changes through taps and piping; vibrant, alive spring water is important for health”
a registered holistic nutritionist · source video · 00:05:30
“Most tap and filtered water is dead and not properly absorbed by the body.”
a clinical nutritionist · Instagram reel sponsored own brand
Worth discussing with your GP, especially if you take medication or are pregnant. Entrain describes what is publicly taught; it does not prescribe.
Methylated B vitamins can be especially helpful for those with methylation pathway issues.
Strong consensus“some people take methylated B vitamins to prevent a hangover ... something else which is very gentle and not going to cause any problems will be try methyl glycine or it's called TMG”
Grass-fed beef offers better nutrition and supports soil and animal health.
Strong consensus“grass-fed beef insane but how they do the research they take 100 head they put 50 on grain leave 50 on on grass when the ones on grain get fat they kill them all guess what the ones that grass are not as fat or lean”
Filtering water is a simple way to reduce exposure to unwanted substances.
Strong consensus“water needs to be filtered and remember in order to filter toxins like that out of the water we must use a reverse osmosis or a distillation type filter”